We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The Outeniqua Marathon & Half-Marathon features a 42.2km marathon. a 21.1km half-marathon. and a 10km race.
The Tymebank Langa Run 4 Freedom features a 10km road race and a 6km fun run.
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
The Lwandle 10km includes a 10km road race and a 5km fun run.
The Rhodes Quality Half-Marathon features a 21.1km half-marathon run. 21.1km half-marathon walk. 20.5km trail. 14.5km trail. 10km run/walk. and 5km fun run/walk.
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The KIA False Bay 50km is a 50km road race starting at Jukskei Club. Amandelboom Road. Kleinmond and finishing at Gordan's Bay Primary School.
The UCT 10km Memorial Run is a 10km road race starting and finishing at Middle Campus. UCT.
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
WHICH SANI2C SHOULD I ENTER? There are three versions of the same event at KAP sani2c, because there a lot of people who want to ride sani2c, and a lot […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
WHICH SANI2C SHOULD I ENTER? There are three versions of the same event at KAP sani2c, because there a lot of people who want to ride sani2c, and a lot […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
WHICH SANI2C SHOULD I ENTER? There are three versions of the same event at KAP sani2c, because there a lot of people who want to ride sani2c, and a lot […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The Hoekwil Half-Marathon features a 21.1km half-marathon. 10km road race. and 3km fun run.
The Absa RUN YOUR CITY Cape Town 10k is a 10km road race starting at Woodbridge Island. Milnerton and finishing at Lower Long Street.
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
Join our mailing list for the latest news
