Did you know that the Woolworths X Tri caters for the whole family From the elite athlete of the family to the one just participating for the fun of it […]
The 2025 Tygerberg 30km will take place on Sunday. March 16. 2025 from 06h00 at the Parow Athletics Track in Parow. Western Cape. Distance of the race is 30km.
The Absa Cape Epic is the most televised mountain bike race in the world and the only eight-day mountain bike stage race classed as hors catégorie by the Union Cycliste Internationale […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The 2025 Chandelier March Trail Run will take place on Friday. March 21. 2025 from 06h30 at the Bushman's African Dining. Farm Tsumkwe. N12 in Oudtshoorn. Western Cape. Distances available […]
The 2025 Tyger Run/Walk with Discovery Vitality will take place on Friday. March 21. 2025 from 06h45 at the Tyger Valley Centre. Corner of Bill Bezuidenhout and Willie van Schoor […]
Do You Want To Feel The True Thrill Of Running Wild? Have you ever wondered what it would be like to run wild and free through true African wilderness? […]
RACE DATE : 22 MARCH 2025 Welcome to the Pass2Pass Ultra-Trail, where adventure awaits and limits are tested. Prepare to immerse yourself in an extraordinary journey that will challenge your […]
The 2025 Tortoise Tuff will take place on Saturday. March 22. 2025 from 07h00 at the NG Church in Sedgefield. Western Cape. Distances available include 21km. 10km. and 3km races.
The 2025 Whale Coast Half-Marathon will take place on Saturday. March 22. 2025 from 07h00 at the Grotto Beach in Hermanus. Western Cape. Distances available include 21.1km and 10km races.
Billed as the Race of Dreams, with is flat route and smooth roads, this is one of the calendar's fastest events. Choose from 98km and 48km. Details Date 23 March […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The 2025 Hartenbos Paasnaweek 15km will take place on Saturday. March 29. 2025 from 07h00 at the Klipheuwel Farmstall in Hartenbos. Western Cape. Distances available include 15km and 5km races.
Scintillating South African Scenery Nelson Mandela Bay—named after the freedom fighter and world icon of peace — hosts Africa's most renowned triathlon. An IRONMAN Championship race that pulses with […]
The SPAR Women's Challenge Cape Town is a popular annual event featuring a 10km run. 10km walk. and 5km fun run/walk.
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
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