Paarl Rock Runners – Wednesday Social Runs
Paarl Paarl, Western Cape, South AfricaWe are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
The 2025 Sanlam 10km will take place on Wednesday. February 5. 2025. from 18h00 at the Sanlam Head Office. Strand Road in Bellville. Western Cape. Distances available include 10km and […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
PREPARE TO TAKE PART IN A RIDE LIKE NO OTHER! The Momentum Medical Scheme Tankwa Trek presented by Biogen is truly a ride like no other. The iconic four-stage race […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
“The Grind”, 150km of Gravel Heaven or Hell is taking place on the 8th of February 2025, but this time, we are changing the direction of the route. And now we have introduced […]
The 2025 27 for Freedom will take place on Saturday. February 8. 2025. from 06h30 at the Drakenstein Correctional Facility in Paarl. Western Cape. Distances available include 27km. 10km. and […]
The 2025 Brackenfell 10km will take place on Saturday. February 8. 2025. from 06h30 at the Meridian Pinehurst in Durbanville. Western Cape. Distances available include 10km and 5km races.
The 2025 Two Lagoons will take place on Saturday. February 8. 2025. from 06h30 at the Libertas Guest Farm in Hoekwil. Western Cape. Distances available include 30km and 10km races.
Join us for the fourth edition of the Montecasino Classico and ride 90km or 50km around the roads of Johannesburg. Featuring a safety bolstered final 15km route on Cedar Road, […]
The 2025 ABAX Investments Milkwood Run will take place on Sunday. February 9. 2025. from 06h30 at the Soetwater Resort in Kommetjie. Western Cape. Distances available include 21.1km. 10km. and […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
The 2025 Crazy Store Lighthouse 10km Night Race will take place on Wednesday. February 12. 2025. from 18h30 at Beach Road. opposite Winchester Mansions in Sea Point. Western Cape. Distances […]
The 2025 Top Gear Van Kervel 10km Night Race will take place on Wednesday. February 12. 2025. from 18h00 at the Van Kervel School. 2 Meyer St in George. Western […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
You are currently viewing "THE TOUR", if you would like to enter "The RIDE" please click here. WELCOME TO SOUTH AFRICAS MOST DIVERSE STAGE RACE The 2025 edition of the M&G […]
The 2025 Balwin Sport Peninsula Marathon will take place on Sunday. February 16. 2025. from 05h15 at the Simon's Town Naval Base in Simon's Town. Western Cape. Distances available include […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
You are currently viewing "THE RIDE", if you would like to enter "The Tour" please click here. WELCOME TO SOUTH AFRICAS MOST DIVERSE STAGE RACE The 2025 edition of the M&G […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The 2025 NG Kerk Bloubergstrand Fun Run will take place on Saturday. February 22. 2025. from 08h00 at the NG Kerk Bloubergsstrand. 3 Batavia Rd. Bloubergstrand in Cape Town. Western […]
The 2025 Outeniqua Chair Challenge will take place on Saturday. February 22. 2025. from 07h00 at the Carpe Diem School. Lang St. Bos En Dal in George. Western Cape. Distances […]
The 2025 Top Form 10km will take place on Saturday. February 22. 2025. from 06h45 at the Turfhall Park Sports Stadium. Belthorn Estate in Lansdowne. Western Cape. Distance of the […]
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