We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
Are you spending your December holiday in Hartenbos / Mosselbay or surrounding areas?? We have the perfect solution for getting rid of all those extra kilo's from celebrating good times […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
SportSA Run Social runs hosted by SportSA 5km run, every Thursday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
In the Western Cape of South Africa, where whispers of tales of centuries past are spoken, a different adventure unfolds. Welcome to the Gravalist Franschhoek 500 bikepacking event. This isn’t […]
Run from sea level to the highest point in the Outeniqua Mountains, Cradock Peak at 1578M above sea level! Where it started: Jacques Mouton came up with this idea and […]
Race Distance 42.2km Road Run 21.1km Road Run 10km Road Run 5km Fun Run
Race Distance 42.2km Road Run 21.1km Road Run 10km Road Run 5km Fun Run
Race Distance 42.2km Road Run 21.1km Road Run 10km Road Run 5km Fun Run
The George 6 Peaks FKT started as a pipe-dream between two friends having a few beers after running the Knysna Marathon. Fast forward a few months, the idea was casually mentioned […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Grootbrak Grabadoo Celebrates 21 Years of Cycling and Camaraderie Groot brakrivier, Garden Route (November 2024) – The Garden Route's beloved outdoor event, Grootbrak Grabadoo, returns to Great Brak River on […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
Start off the new year with a bang!! You can get those legs moving on the first day of the new year with a nice Road run or Trail run! […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
The River Club Swim & Run Duathlon is part of the 18th annual St Francis Sport Summer Series from 15 December and 3 January 2025 in St Francis Bay and surrounds. […]
Join us for a lovely hike at the foot of the Outeniqua mountain range. With a 8km route, and approx 490m total elevation, this hike is rated 5/10 and you […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
The TCS Sand River Trail Run is part of the 18th annual St Francis Sport Summer Series from 15 December - 3 January 2025 in St Francis Bay and surrounds. The […]
ARC Irene Run/Walk No License Required for this race as this is not an ASA or official Irene Athletic Club race. Open To Non-Club Members No need to collect race […]
Red Men Trail Run is an annual 5km, 12km or 18km trail run in the Outeniqua Mountains with start and finish at Herold Wines. Herold Wines will provide picnic lunches […]
DISTANCE & ENTRY FEE: Pre Entries: Online Entry Fee: 2KM (R60) | 5KM (R100) | 10KM (R120) | 15km (R140) On-The-Day Entry: An additional amount of R30 will be added Kids Under […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
GTR Monday Social Runs The GTR Social runs take place weekly on Mondays at 17:40. The route will always be advertised on the GTR WhatsApp group on the Monday before […]
THE SEARCH FOR SINGLETRACK & MOUNTAIN RUNNING ---------------------------------- Cape Town's trail community at large. Solid people good vibes, beers, poly/cotton tee's & truckers. ------------------------ Snakes Old School Ideas Crew The […]
Every Tuesday we RUN & RIDE! Join the Salomon community run at 17h30 and Let the kids play at our Wolf Den play area while you RUN! Afterwards, the […]
Training Group training for road running races and building up to Two Oceans and Comrades. Meet weekly Tuesday to Fridays at the Boskruin Village Shopping Center at 5am. […]
SportSA Run Social runs hosted by SportSA 5km run, every Wednesday | 18:00 | Paarl branch See you all there! NB: If you need more information follow us on Instagram […]
About We have a variety of runs during the week: Wednesday mornings 05:00 at the Helderberg Nature Reserve (annual permit required) These are all great runs to make friends and connect […]
About We have a variety of runs during the week: Wednesday evenings at 18:00 at Paardevlei (free) (17:15 in winter) These are all great runs to make friends and connect […]
We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30. We usually have two groups: Long Group : 10 - 15 […]
ARC Irene Sunset Run/Walk No License Required for this race. Open To Non-Club Members DISTANCE & ENTRY FEE: Pre Entries Road Run/Walk Online Entry Fee: 5km (R100) | 10km (R120) […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - […]
About We have a variety of runs during the week: Thursday Mornings 05:30 Helderberg Nature Reserve These are all great runs to make friends and connect with likeminded people. Weekend […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be […]
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends […]
Starting at the Victoria Bay parking area, we move in an Easterly direction along the railway line. Passing through two tunnels until we reach a bridge, where we'll be crossing […]
No License Required for this race as this is not an ASA or official Irene Athletic Club race. Open To Non-Club Members No need to collect race numbers the day […]
Water station on 20km route (other routes pass this station) and Finish Line. Times: Premises will open at 5h00, 60km will start at 07h00 SHARP, 40km thereafter and then the 20km. Distance: […]
DISTANCE & ENTRY FEE: Pre Entries: ONLINE ENTRY FEE: 2KM (R60) | 5KM (R100) | 10KM (R120) | 20km (R150) ON-THE-DAY ENTRY: An additional amount of R30 will be added […]
The 2025 XCOSA Events MTB Park Rides are designed so anyone can participate - it offers vital race training for accomplished XCO athletes; and proper XCO exposure to "newbies"! Modus operandi of […]
The 2025 Hohenort 15km will take place on Saturday. January 11. 2025. from 06h00 at the Alphen Centre. Constantia Main Road in Constantia. Western Cape. Distance of the race is […]
About We have a variety of runs during the week: Mondays at 18:00 at Helderberg College (and also at 17:00 in winter) These are all great runs to make friends […]
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