Start off the new year with a bang!! You can get those legs moving on the first day of the new year with a nice Road run or Trail run! No License Required for this race as this is not an ASA or official Irene Athletic Club race. Open To Non-Club Members No need to […]
Thursday Social Run Start Time: 18:00 Arrive: 17:45 Bring cash donations for STF. SPEED GROUPS Walking Group - 5km Run/Walk Group - 6km Medium Group - 7-8km Fast Group - 9-10km All fitness levels are welcome and headlamps are compulsory in the winter. Ice cold Jacb Black beer and water post run. NB: If you […]
The River Club Swim & Run Duathlon is part of the 18th annual St Francis Sport Summer Series from 15 December and 3 January 2025 in St Francis Bay and surrounds. The race starts and finishes at the the open space to the right of Big Time Taverna, Mayotte Circle, St Francis Bay. The first leg […]
Join us for a lovely hike at the foot of the Outeniqua mountain range. With a 8km route, and approx 490m total elevation, this hike is rated 5/10 and you need to be reasonably fit&strong - this is a 4 hour outing. Beautiful views, fynbos, forest and mountains. Come and experience a beautiful foresty area […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night!5km or 3km Runner 17h30 - Walkers 17h15 Camphersdrift road in the Dip Dogs are welcome, but must be on a leash for the 1st km as well as before and after the run. See you all there! NB: If you […]
GTR Time Trial Weekly Time Trials held every Thursday, Rain or Shine, Day or Night! 5km Runner 17h30 Van Riebeek Sports Ground Parking Area Dogs are welcome, but must be on a leash. See you all there!NB: If you need more information follow us on Social Media for weekly updates.
About We have a variety of runs during the week: Friday mornings 06:00 beach run starting in front of Atma Café (free) https://goo.gl/maps/ZR4ztna8eamBQVcV7 These are all great runs to make friends and connect with likeminded people. Weekend runs are normally organized in smaller groups, so join us and get connected. #HTRCrew 1. Sabbath: I understand and […]
