Paarl Rock Runners – Wednesday Social Runs

We are a social trail running group based in Paarl. We run in Paarl Mountain every Wednesday at 17h30.

We usually have two groups:

Long Group : 10 – 15 km (60 – 130min)

Short Group : 7 – 9km (50 – 80 min)

All welcome! If you are new, please consider joining the shorter group first.

[Please note: we are a running group and not a hiking group.]

NB: For more information, follow us on Instagram for weekly updates.

If you’re planning on joining, please DM so that we have an idea of the group size etc. as our leaders need to plan accordingly.

Contact Details:

Alicia du Plessis:  aliciaduplessis@icloud.com

Magan Hanekom: magan@whanekom.com